Experience BodyQuest Fitness Training

Regardless of how busy your daily schedule is, there is a BodyQuest training program for you! 

Most BodyQuest clients train with me by pursuing one of the plans below. But I will create a custom package for you to achieve your goals should the plans below not offer enough flexibility or convenience.

The BodyQuest plans include:

Personal Fitness Training

As an in-studio fitness training client, you’ll not only have access to me and my knowledge of exercise fitness, but I will tailor a fitness program that is suitable for you and the goals we set.

Some of the highlights of this program include:

• Customized Fitness Program
• MicroFit Body Assessment (ongoing)
• Meal Planning & Nutritional Analyses
• Workout Planning

What’s stopping you from reaching your goals?  Quit procrastinating and let’s start training!

Online Personal Training

Online personal training is an option offered to clients who cannot make it in to the BodyQuest studio. The fitness programs and client benefits are identical to what you would receive as an in-studio client; you just workout at your local gym or even at your home.

You have two options when you choose to become an online personal training client. You can either:

1) Elect to create an online account with BodyQuest Online and gain access to me and my training methods through a centralized web-based login.

2) Elect to have a Personal Fitness Consultation conducted either over the telephone or email.

Choosing either option will lay a solid foundation from which we can start building the more fit, more confident you!

I'm anxious to get to work, are you ready to make the commitment?

Personal Fitness Consultation

Don't think for a second that a Personal Fitness Consultation is a second-tier service. I offer consultations only because I physically can only train so many clients. You still receive personal attention from me, and you and I hammer out our fitness goals and training objectives.

What I give to you is a 12-week plan, complete with training programs and nutritional information. You take that plan, execute it, and you WILL reach your fitness goals!

Let's jump-start your fitness with a consultation!

Ready to commit to your future? Ready to stop feeling helpless when it comes to your health and well-being?

I can help.

The first step is yours. Take that step now.

We will achieve your fitness goals and we'll do it together!

Chris Tedesco

*If you are a business owner and would like more information on corporate health and wellness plans, I'm available for consulting as well!